Lifestyle
April 29, 2020
Are you currently working from home, in line with recent government guidance? You may be feeling anxious and restless, particularly if you’re not used to working remotely. As we don’t currently know how long we will need to work from home for, it’s vital that you set up a comfortable workspace for yourself.
December 5, 2019
In this article, we find out more about what SAD is and how it can affect you during the winter season. We also speak to GP Dr Ian Cole, who has expertise in mental health, for his recommendations on the best ways you can support your mental wellbeing this winter. What is Seasonal Affective Disorder?...
November 21, 2019
Irritable Bowel Syndrome, or IBS, can often be viewed as an invisible condition with no real, definitive diagnosis. People suffering with IBS often report that they have felt as though their symptoms are not taken seriously by both family and health professionals, and it can be understandably frustrating that tests, by definition, come back as normal.
Eyelid surgery, also known as a blepharoplasty, is a common cosmetic surgical procedure that can improve the appearance of drooping or sagging eyelids. It can also relieve any issues caused by excess skin around the eyes.
For most people, a splash of sun means trips to the beach, barbecues, and sunburn. But rising temperatures can pose a more serious risk as we get older.
August 9, 2019
Snoring is a common complaint. If you snore, it can disrupt your sleep and that of your partner. But snoring is sometimes more than a sleep-disturbing annoyance. It can sometimes be a sign of a hidden health condition that’s more serious.
August 1, 2019
Over the last few years, there has been a rapid increase in the number of people following gluten-free diets, reflected in an increased consumer demand for gluten-free food products and recipes.
Coeliac disease is a condition that causes the small intestine to become inflamed, meaning that it’s unable to absorb nutrients from food that the body needs.
July 5, 2019
Geraint Thomas, Welsh cyclist and defending Tour de France champion, was involved in a cycling crash during the Tour de Suisse in 2020, which forced him to drop out of the race and threatened his chances to compete in that year's tour.
May 1, 2019
Stress affects many of us at some point in our lives.